No matter what level of fitness, we have a class for you. We offer a variety of types including Babes Basic Training, Xtreme, & Babes on the Run. Start where you’re comfortable – go from there.
Every class is an original that incorporates circuit training, HIIT, unique games, cardio, group drills, plyometrics, and more. We use a range of equipment so you never know what to expect.
We are not a large corporation. We are a small local business that prides itself on individual attention. Beyond the workout, we share recipes, childcare tips, girls nights out and more.